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It’s that time again. Goal-setting time. New year, new you--you know how it goes. So many brilliant people have written about the science of setting goals and how even more important is maintaining as habits the behaviors required to achieve them (shout out to James Clear--all of his work on this topic is worth a… Continue reading New Year, new goals
The end of the year--the darkest days--feels like a time when we’re supposed to feel bad about ourselves. Lose weight, eat better, find a new job. Pack away those Christmas lights, too, while you’re at it. New year, new you. Because whatever you’re currently doing isn’t working, you flawed human. But here’s a thought: What… Continue reading Resolving to continue to do well next year
